Lose 5-10kg. Keep it Off
Sustainable fat loss coaching for busy women who want results that last.
Lose weight without restrictive dieting, build confidence in your body and create habits that support your goals for life.
Fat Loss Is The Goal. Confidence Is The Outcome.
Most women don't need another meal plan.
They need a strategy they can actually stick to.
My coaching is designed to help busy women lose 5-10kg, keep it off and finally break free from the cycle of starting over every Monday.
Together we'll build sustainable habits around training, nutrition and lifestyle so you can achieve lasting results without sacrificing your social life, family commitments or favourite foods.
What's Included In Your Transformation
£149/pm
This isn't just a training plan.
It's a complete coaching service designed to help you achieve sustainable fat loss and create results that last.
You’ll Receive
✅ Bespoke training programme
✅ Nutrition coaching tailored to your lifestyle
✅ Weekly accountability and support
✅ Form analysis and exercise feedback
✅ Regular progress reviews
✅ Monthly coaching calls
✅ Direct access to me for support
✅ Education to help you maintain your results long-term
HOW IT WORKS
STEP 1: APPLY FOR COACHING
Tell me about your goals, challenges and where you're currently struggling.
We'll arrange a discovery call to discuss your goals and see whether we're the right fit.
STEP 2: BUILD YOUR PLAN
You'll receive a personalised strategy based on your lifestyle, schedule and goals.
No generic meal plans.
No copy-and-paste training programmes.
Everything is tailored to you.
STEP 3: LOSE FAT & BUILD CONFIDENCE
With ongoing coaching, accountability and support, you'll build the habits required to lose weight, keep it off and become the strongest, healthiest version of yourself.
Ready To Lose 5-10kg & Keep It Off?
Stop starting over.
Build a strategy that works for your lifestyle and create results that last.